Tamarillo

About Tamarillo

Solanum betaceum (syn. Cyphomandra betacea) is a small tree or shrub in the flowering plant family Solanaceae "the nightshade plant". It is best known as the species that bears the tamarillo, an egg-shaped edible fruit. Other names include tree tomato, tomate de árbol, and Dutch eggplant, in Indonesia.

Plant origin and regions of cultivation
The tamarillo is native to the Andes of Peru, Chile, Ecuador, Colombia and Bolivia. Today, it is still cultivated in gardens and small orchards for local production, and it is one of the most popular fruits in these regions. Other regions of cultivation are the subtropical areas throughout the world, such as South Africa, India, Hong Kong, China, United States, Australia, and New Zealand.

The first internationally marketed crop of tamarillos in Australia was produced around 1996, although permaculture and exotic fruit enthusiasts had increasingly grown the fruit around the country from the mid-1970s on.

In New Zealand, about 2,000 tons are produced on 200 hectares of land and exported to the United States, Japan and Europe. For the export, the existing marketing channels developed for the kiwifruit are used.

The tamarillo is also successfully grown at higher elevations of Malaysia and the Philippines, and in Puerto Rico. In the hot tropical lowlands, it develops only small fruits and fruit setting is seldom.

Prior to 1967, the tamarillo was known as the "tree tomato" in New Zealand, but a new name was chosen by the New Zealand Tree Tomato Promotions Council in order to distinguish it from the ordinary garden tomato and increase its exotic appeal. The choice is variously explained by similarity to the word "tomato", the Spanish word "amarillo", meaning yellow, and a variation on the Maori word "tama", for "leadership". It is called Tree Tomato in most of the world.

Plant
The plant is a fast-growing tree that grows up to 5 meters. Peak production is reached after 4 years, and the life expectancy is about 12 years. The tree usually forms a single upright trunk with lateral branches. The flowers and fruits hang from the lateral branches. The leaves are large, simple and perennial, and have a strong pungent smell. The flowers are pink-white, and form clusters of 10 to 50 flowers. They produce 1 to 6 fruits per cluster. Plants can set fruit without cross-pollination, but the flowers are fragrant and attract insects. Cross-pollination seems to improve fruit set. The roots are shallow and not very pronounced, therefore the plant is not tolerant to drought stress, and can be damaged by strong winds. Tamarillos will hybridize with many other cyphomandra solanaceae, though the hybrid fruits will be sterile, and unpalatable in some instances.

Fruit
The fruits are egg shaped and about 4-10 centimeters long. Their color varies from yellow and orange to red and almost purple. Sometimes they have dark, longitudinal stripes. Red fruits are more acetous, yellow and orange fruits are sweeter. The flesh has a firm texture and contains more and larger seeds than a common tomato. The fruits are very high in vitamins and iron and low in calories (only about 40 calories per fruit).

Advantage of Tamarillo

Tamarillos are one of the very low calorie fruits. 100 g of fresh fruit contain just 31 calories. They contain slightly more calories, fat, and protein than tomatoes. (100 g tomato has 18 calories). Nevertheless, they have good amounts of health benefiting plant nutrients such as dietary fiber (3.3 mg or 9% of RDA), minerals, anti-oxidants, and vitamins.

Acidic flavor (sourness) of tree tomatoes mainly comes from citric acid. The other important acid in them is malic acid.

The ORAC value (antioxidant strength) of 100 g fresh tamarillos is 1659 TE (Trolex equivalents). Their antioxidant value largely derived from poly-phenolic, flavonol and anthocyanidin compounds. Some of these phytochemicals include chlorogenic acid, kaempferol, and anthocyanin pigments such as cyanidin glycosides, especially concentrated in their skin. Scientific studies suggest that chlorogenic acid help lower blood sugar levels in type-II diabetes mellitus.

Yellow and gold variety tamarillo contains more vitamin A and carotenes than red varieties. However, red variety has more anthocyanin pigments. In addition, yellow tamarillos are a good source of carotenes, and xanthins. These compounds are known to possess antioxidant properties and, together with vitamin A, are essential for visual health. Further, vitamin A is also required for maintaining healthy mucus membranes and skin. Consumption of natural vegetables and fruits rich in flavonoids helps to protect from lung and oral cavity cancers.

Tree tomato is the average source of B-complex vitamins such as thiamin, riboflavin, and pyridoxine (vitamin B-6). Together, these vitamins help as co-factors for enzymes in metabolism as well as in various synthetic functions inside the body.

They are indeed very good source of electrolyte, potassium. 100 g fresh fruit has 321 mg or 7% of this mineral. Potassium is an important component of cell and body fluids helps controlling heart rate and blood pressure; thus, counters the bad influences of sodium. In addition, the fruit contains a small amount of minerals such as copper, manganese, magnesium, phosphorus, zinc and iron.

No comments:

Post a Comment